how do you cope when you’re really going through it? milo hartill – performer, activist, and the funniest person i’ve chatted to in ages – gets better than most how tricky self-care can be sometimes. in the moments when things become a bit much, they swap judgement for some self-bargaining coping mechanisms that i’m definitely adopting in future. 

this episode with milo covers SO much — everything from why swapping house keys is the best thing you'll do for your friendships, to what it’s like having a panic attack on the opera house stage (mid-performance omg), and how the global right-wing swing made them fundamentally reconsider how they move through the world.

feel better during your busiest periods and sip a lemon lime & bitters thanks to our partner Angostura Bitters 🫧

this episode of little things was executive produced by alice griffin & jannah anderson, and produced by evie georgiou & talecia vescio.

checking in on you every fortnight 🩵